Bootcamp Ideas
New bootcamp workouts and ideas every week
Zombies and monsters and ghosts - oh my! Treat your clients with these four tricky Halloween bootcamp workouts. Holiday themed workouts are a great way to add some spice to the everyday circuits …
Continue Reading about Halloween Howlers – 4 Fearfully Fun Drills →
This workout is from Stephanie Jannati of Bootcamp SE16. Thank Steph for another awesome workout! Trick or Treat Circuits Create a bag of trick exercises (chest to floor tuck jump burpees, one …
I ran a very belated Halloween workout with my groups last week. There was a lot of fun had and a good share of dramatic faces and hands. I really wanted to share it with you. You could easily take …
Here in Australia Halloween gets a little overlooked. Surprise your bootcampers with the fun workout. You can of course sub medballs in for pumpkins. For those celebrating, I hope you get to meet …
Continue Reading about Spooky Halloween Workout featuring Pumpkins →
I got this idea from The Bootcamp Girls pumpkin workout. Halloween is a bit of a smaller deal here in Australia but I thought my clients would appreciate a bit of a fun workout anyway. You will need …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
