The tabata workout I posted a couple weeks ago got me thinking. How could I run a similar drill with out a timer? How could I free my eyes up to spend more time running a good workout and less time... …
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🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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