Bootcamp Ideas
New bootcamp workouts and ideas every week
December is a great time for reflection. On the Bootcamp Ideas blog I like to share a big article of the wins and failures from the year. I'm still working on putting this together for 2019 and …
Let’s get spicy, shall we? Here is a Cinco de Mayo themed workout to get your boot campers fired up! This workout requires a few pieces of equipment, but can be swapped out for whatever equipment you …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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