December is a great time for reflection. On the Bootcamp Ideas blog I like to share a big article of the wins and failures from the year. I'm still working on putting this together for 2019 and …
Cinco de Mayo Workout
Let’s get spicy, shall we? Here is a Cinco de Mayo themed workout to get your boot campers fired up! This workout requires a few pieces of equipment, but can be swapped out for whatever equipment you …