This week's drill is thanks to Meredith Mundell. You may recognize Meredith's name as her workout, It Takes Two, came Runner Up and won Best Partner Workout in our recent Bootcamp Ideas …
Plank Circles Drill
Last weekend I attended a joint bootcamp between Homegrown Fit and Healthy Muhm. It was really cool to see the two bootcamp groups come together for a workout. I picked up this really fun plank …
