Bootcamp Ideas
New bootcamp workouts and ideas every week
Bodyweight squats can get boring for your campers really fast. Luckily, other than just adding weight, there is a lot of variations you can use to keep your bootcamps fun and interesting. How to come …
Continue Reading about 12 Squat Variations for your Bootcamp Sessions →
Warm ups are an essential part of each and every bootcamp workout that you do. Instead of falling back on the old 'run around the block' to warm up your clients, throw in some of these bootcamp …
Continue Reading about 5 Quick Bootcamp Warm Up Drills to Make Your Job Easy →
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
