Bootcamp Ideas
New bootcamp workouts and ideas every week
Bodyweight squats can get boring for your campers really fast. Luckily, other than just adding weight, there is a lot of variations you can use to keep your bootcamps fun and interesting. How to come …
Continue Reading about 12 Squat Variations for your Bootcamp Sessions →
This weeks workout is thanks to Aimee Ailene. Leg Shred Boot-Camp Time: 60 minutes Equipment: Dumbbells, Gymboss Interval Timer, Bosu Dynamic Warm Up (10 minutes) Power …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
