Today I have two short warm up drills for you. The first drill is perfect for Apple season you Northern Hemispherers. If you don't have apples you can use cones or tennis balls. Apple Pickin' …
You are here: Home / Archives for apples
Additional menu
Bootcamp Ideas
New bootcamp workouts and ideas every week
apples
Footer
BCI Products:
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.