Bootcamp Ideas
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Need to keep your campers physically distanced at the moment? This AMRAP circuit from Lyndon Fernandes will allow you to spread your campers and equipment out nicely while still keeping them …
Continue Reading about AMRAP Bootcamp Workout: The Number of the Beast →
Welcome back to my series on what the common terms and acronyms in group fitness workouts mean. Below you'll find out about AMRAPs, what they mean, how they work and some great examples of them in …
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