Bootcamp Ideas
New bootcamp workouts and ideas every week
How To Theme and Structure Your Class: A look inside the mind of a veteran trainer as she plans her class. We all have different approaches to how we prepare our classes. However, it's probably …
Continue Reading about 3 Steps To Planning A Fitness Class: Threading A Theme →
Bootcamp Ideas Boost Issue #2 What starts as a means to an end, quickly turns into an obsession. An obsession to plan the perfect bootcamp workout. But it's a worthy obsession. After all, if …
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It's such a waste of time. Spending hours each night scouring through the internet and old workout plans to work out what you're going to do at tomorrow's session. What you need is a plan. A system …
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As a thoughtful, butt-kicking trainer the most important thing you can do in growing your fitness classes is to run killer session after session. By killer, I don't mean 'kill them' by making the …
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Welcome back to my series on what the common terms and acronyms in group fitness workouts mean. Below you'll find out about AMRAPs, what they mean, how they work and some great examples of them in …
Welcome back to my series on the common types of drills you’ll find in bootcamp workouts. As a new trainer it can often be really difficult to try to come up with a workout that works well with a …
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
