Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Petra Bilthof from The Netherlands. Exit Exercise Drill Length: 10 minutes Drill Category: Warm …
Continue Reading about Exit Exercise (Competition Entry – Warm Up) →
The last post I did on fitness bootcamp warm up drills was getting pretty long so I decided to move a few over here to this post. Sprint Warm Up Drill Planning on doing sprint intervals today? How …
Continue Reading about 3 More Bootcamp Warm Up Drills to Help Prevent Injury →
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