Bootcamp Ideas
New bootcamp workouts and ideas every week
There are many reasons why a Fitness Instructor should take advantage of the fast-evolving world of Fitness Challenges. First up, they’re an excellent way to motivate people - especially when they …
Continue Reading about 3 Lessons Learned From Successfully Running Fitness Challenges →
Thermal socks, runners, leggings, trackies, singlet, long sleeve thermal shirt, regular t-shirt, thick warm jumper, gloves and perhaps a jacket if there was rain. That was my standard get up for …
Continue Reading about How To Help Your Group Fitness Classes Survive and Thrive During Winter →
Around 30,000 BC, a woman named Rebecca Bootcampicus created the first ever bootcamp. Wanting to be different to the group fitness classes held in caves and primitive huts, she decided to run her …
As the days get shorter, as the air gets chillier and as the mornings are frostier, it can be really tempting for your clients to ditch their workout and take their active wear to sip coffee in a cosy …
Continue Reading about Winter Training Success – A Checklist for Trainers and Clients →
Care For Your Clients To C(k)eep Them Coming To Class Imagine this. You need a pair of running shoes, but you're not sure where to get them from. So you go along to a few shoe shops to try on a few …
Continue Reading about 14 Simple Retention Tricks That Take Less Than 10 Minutes →
One of the problems many new Bootcamp Instructors face is understanding how to keep their clients coming back for more. In the early days of fitness bootcamps, they were designed as a one-off …
Continue Reading about How To Keep Your Bootcamp Clients Coming Back – 3 Tips →
