Around 30,000 BC, a woman named Rebecca Bootcampicus created the first ever bootcamp. Wanting to be different to the group fitness classes held in caves and primitive huts, she decided to run her …
Winter Training Success – A Checklist for Trainers and Clients
As the days get shorter, as the air gets chillier and as the mornings are frostier, it can be really tempting for your clients to ditch their workout and take their active wear to sip coffee in a cosy …
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14 Simple Retention Tricks That Take Less Than 10 Minutes
Care For Your Clients To C(k)eep Them Coming To Class Imagine this. You need a pair of running shoes, but you're not sure where to get them from. So you go along to a few shoe shops to try on a few …
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How To Keep Your Bootcamp Clients Coming Back – 3 Tips
One of the problems many new Bootcamp Instructors face is understanding how to keep their clients coming back for more. In the early days of fitness bootcamps, they were designed as a one-off …
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The Power of Milestones
How good does it feel when you accomplish something you were striving for? To cross that finish line or check that box on your goals list or make that final payment. Milestones like this are a …
What We Think About Returning to Face-to-Face Training [TTT Podcast]
As restrictions begin to ease, what’s the best way for you to return to face-to-face training? Should you stop doing online stuff? Should you do a bit of both? Will your clients even want to come …
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