Bootcamp Ideas
New bootcamp workouts and ideas every week
How To Theme and Structure Your Class: A look inside the mind of a veteran trainer as she plans her class. We all have different approaches to how we prepare our classes. However, it's probably …
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Class formats can make-or-break a session. They need to be functional and motivating enough for participants to come back, yet offer a creative outlet for trainers. But what if my creativity …
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Bootcamp Ideas Boost Issue #2 What starts as a means to an end, quickly turns into an obsession. An obsession to plan the perfect bootcamp workout. But it's a worthy obsession. After all, if …
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Did you know the questions you ask yourself can have more impact on your success than knowing the right answers? For example: Spending a week asking yourself whether your sessions should be at 6:00 …
Continue Reading about Don’t Make the Mistake of Asking the Wrong Questions [TTT Podcast] →
One thing I'm very passionate about is planning and scheduling workouts in advance. (Hm, funny that I made a website about bootcamp workouts. It all makes sense now...) When you are just …
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Part 1 Planning your bootcamps is one of the quickest things you can do for your bootcamp with the biggest pay off. It allows you to take into consideration and prepare for all of the things your …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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