Bootcamp Ideas
New bootcamp workouts and ideas every week
How To Theme and Structure Your Class: A look inside the mind of a veteran trainer as she plans her class. We all have different approaches to how we prepare our classes. However, it's probably …
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Moving To An Island - Part 4 How many times have you relocated in your life? As you might know, we are living between two worlds right now and it is slowly wearing us down. The …
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Life has it's ups and downs - we call them squats. Moving To An Island - Part 3 And I’ve been doing lots of squats since starting our journey (of relocating our lives and a business). But …
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Teaching Zoom classes from home with a reliable internet connection, power supply and climate sounds like a dream. But - it's a challenge when you find yourself on an island! When we first got to …
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I'm sure you have a perfect place in mind when planning a relaxing getaway. A place where you can recharge your batteries and just be. A place that feels safe and warm and is surrounded by the beauty …
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As we head into Christmas season, it’s time to make a cup of tea, get cozy on the couch and read a good book. Here are 3 of my top-picks to help improve your and your client’s health. As trainers, …
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Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
