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Jessi Schlegel

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3 Steps To Planning A Fitness Class: Threading A Theme

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How To Theme and Structure Your Class: A look inside the mind of a veteran trainer as she plans her class. We all have different approaches to how we prepare our classes. However, it's probably …

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Teaching Online Classes Remotely On An Island

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Teaching Zoom classes from home with a reliable internet connection, power supply and climate sounds like a dream. But - it's a challenge when you find yourself on an island! When we first got to …

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How To Relocate A Fitness Business (And Move To An Island)

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I'm sure you have a perfect place in mind when planning a relaxing getaway. A place where you can recharge your batteries and just be. A place that feels safe and warm and is surrounded by the beauty …

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Top 3 Health Books For Trainers 2021

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As we head into Christmas season, it’s time to make a cup of tea, get cozy on the couch and read a good book. Here are 3 of my top-picks to help improve your and your client’s health. As trainers, …

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