Bootcamp Ideas
New bootcamp workouts and ideas every week
Just five days ago I shared with you some of the methods I use to bring life and fun back into my bootcamp workouts when they are feeling a bit stale. If you remember, I suggest planning your …
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This workout is from Nadinne Wilkinson of AMP Fitness Boxing. Read to the bottom to find out how to get more boxing workouts! Warm Up 7 minutes Walk > Jog > Run > Sprint Set up two …
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I had only been a trainer for about 6 months and I was taking any and all training work that I could get my hands on. That led to me running 5 bootcamp sessions, working for a Mums and Bubs fitness …
Continue Reading about How To Inject Life and Fun Back Into Your Bootcamp Sessions →
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
