Bootcamp Ideas
New bootcamp workouts and ideas every week
Once every couple of months, pull a few clients aside after a session and get some quick feedback. Just asking them how they liked today's workout or what they want more or less of can help you keep …
Continue Reading about A Kicking And Punching Bootcamp Workout →
Adding kickboxing to a regular boxing workout not only adds more lower body activity but also some much needed variety. I've completed a few different boxing courses and I have to recommend …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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