This drill originally appeared on BootCraft and was sent in by one of our Master Crafters, Lori Watson. 10 Super Seconds Drill length: 5 minutes Equipment needed: Interval timer Group size: 1 …
You are here: Home / Archives for bootcamp finishers
Additional menu
Bootcamp Ideas
New bootcamp workouts and ideas every week
bootcamp finishers
Footer
BCI Products:
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.