Bootcamp Ideas
New bootcamp workouts and ideas every week
Here are two CrossFit style workouts that can be scaled and used in your bootcamp as either fitness tests or finishers. The second one is pretty tough and should just be reserved just for your …
Continue Reading about Two Super Challenging Drills For Your Bootcamps →
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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