In June 2013, while having a shower, I had a crazy idea which would manifest in this year being by far the most eventful year of my life. However, until I actually sat down to write this post I …
Using Workouts to Fight Depression
Last week, through a series of fortunate events, I spent the afternoon with a guy who was just introduced to me as 'Jamie who runs a non-profit'. Later on I worked out that he was actually the …