Bootcamp Ideas
New bootcamp workouts and ideas every week
This year I'm throwing out the kinds of goals I usually lay down for the year. Every January I almost always plan 1,443 new projects for the year and then proceed to drown in overwhelm. This …
Continue Reading about My Annual Goals and Plan for 2023 (Bootcamp Ideas and Personal) →
Welcome to my annual review and reflection for 2022. As much as I often can't be bothered doing this process, I try to take the time because it's always so insightful. Going by previous reviews, …
Welcome to the first part of our 21 Day Planning Program.Before I get into today’s assignment (yes, there will be homework for this week) I want to give you an outline of what you can expect over the …
Continue Reading about How To Do A Yearly Review That Rocks →
It's always interesting as the end of the year rolls around to hear people say 'I'm so glad that year is over.' (often with a lot more swearing). It's like January 1st magically clears the slate and …
Continue Reading about 2020 Annual Review for Bootcamp Ideas →
Welcome to 2019 on Bootcamp Ideas! Before we dive into what I have planned for Bootcamp Ideas this year, let's take a moment to look back. 2018 was a year like no other. It seemed like everyone …
Continue Reading about Bootcamp Ideas Annual Review for 2018 →
3 years ago I wrote in my annual review about a crazy idea I had in the shower that made my 2014 an amazing year of many new experiences. Well, this year another shower idea (showers seem to be …
Continue Reading about Bootcamp Ideas and Personal Annual Review 2017 →
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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