Welcome to the monthly BootCraft update where I share all the new and upcoming things on BootCraft.
This month I’ve got:
- A Recap of May’s New Drills
- A Look at June’s Drills
- Noteworthy Community Convos
- The Annual Upgrade
Let’s dive in:
A Recap of May’s New Drills
Last month we had a bunch of awesome drills sent in by Jacinta DeCohen. Here’s the full list:
- Bandying About #2
- Bandying About #1
- Hiit It & Quiit It #3
- Box It, Slam It – Workout
- Hiit It & Quiit It #2
- Box It, Slam It – Game
- Slow & Steady
- Terrific Towel
- 1-2-3 Combo – Lower
- 1-Weight Workout
- Hiit It & Quiit It #1
- 1-2-3 Combo – Upper
(Available on BootCraft now.)
A Look at June’s Drills
Meet Our New Featured Designer: Debra Diegoli
Our featured designer this month is a name you might recognise as she is a regular sharer in the community. Deb Diegoli hails from Massachusetts where she runs her bootcamp 5 days a week at the local YMCA.
A New Workout Plan
Deb themes her workouts each day of the week:
- Move Monday: Cardio
- Tune Up Tuesday: Upper Body
- Workout It Out Wednesday: W.O.D.
- Thoracic Thursday: Lower Body
- Fancy Friday: Stations
So I asked her if she would share 2 full weeks of workouts so we can see what this looks like. Once all the new drills are up I’ll add them to a new Workout Plan.
New Drills
I’ll be uploading the workouts as individual drills so you can use them together as a workout or on their own with other drills. Here’s the list:
- Runners Warm Up
- Move Monday #1
- Tune Up #1
- Core Finisher
- Treadmill Warm Up
- Sweat Equity
- Banded Warm Up
- Kettlebell Hell
- Partner MB Warm Up
- Fancy Friday Circuit
- Move Monday #2
- Tune Up #2
Noteworthy Community Convos
This month one trainer brough back the Nutbush drill (RIP Tina), others shared Wedding celebration bootcamp ideas and there was a good discussion on choosing equipment for your home gym/studio.
The Annual Upgrade
It’s coming to the end of the financial year here in Australia so now is a great time to get in the last few business tax deductions.
As a tool for your business, BootCraft is one of those deductions and when you pay yearly instead of monthly you get 4 months free every year!
Enjoy this month!
-Kyle
Current BootCraft Stats
Current as of June 2023.
For those who love the numbers:
- Workout ideas: 1,237
- Total members (all time): 4,171
- Current members: 724
- Contributing trainers: 98
- Month’s running: 91
Kyle Wood created Bootcamp Ideas in 2010 when he was hunting around on the internet for workout ideas. He ran a successful bootcamp in Victoria, Australia and spends his spare time managing this site, adventuring (or lazying) with his wife and find new ways to make bootcamps even better.
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