Bootcamp Ideas
Game Changing Workouts & Tools To Grow Your Business
One of the truly incredible and unique aspects of outdoor bootcamp is the ability to set up a gym anywhere using minimal equipment. With a slab of cement, a patch of grass, a few sandbells, a handful …
Continue Reading about Take Your Bootcamp to New Heights with “Playground Pull-Ups” →
There are a number of elements that can contribute to a successful bootcamp. Program design and exercise selection play a huge role, of course. Trainer interaction with campers and creating a …
Continue Reading about Why Your Workout Needs a Montage! [BCI Power Jams] →
Helping trainers with creative workouts and resources since 2010.
All workouts are to be scaled or modified to the abilities and limitations of your clients and environment.
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