Bootcamp Ideas
New bootcamp workouts and ideas every week
This is the third and final workout idea in Robin’s Epic Childhood Throwback Series. We’re heading into the dog days of summer (at least here in the States). It’s the perfect time to head to the …
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This is the second workout idea in Robin's Epic Childhood Throwback Series. Do you know UNO? UNO is a classic card game that dates back decades. For some, it brings back childhood memories. …
For those of us who grew up in the 1980s, Connect Four was a staple in every home. Sure, it's fairly simple and low-tech, but kids who played with skill and strategy could keep an intense game going …
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Our campers spend most of their time dealing with all sorts of adult life stuff. So sometimes it's on us bootcamp trainers to help remind them of the fun of their youth. As Easter approaches, this …
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With every New Year comes a new opportunity to re-focus on short and long-term goal setting and planning. Keeping our campers on track toward accomplishing their fitness goals can be a signature …
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Tis the season for warmth, holiday cheer and the spirit of giving - and STEALING! The latter part is what the White Elephant Gift Exchange is all about. Everyone gets to share in the fun of opening …
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How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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