What would you say are your too most commonly used exercises at your bootcamp are? I would hazard a guess to say pushups and squats. While these exercises are great for strengthening the upper and …
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How To Plan Your Group Fitness Sessions Quickly
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🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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