RobotsBy Originally posted: January 23, 2015 Last updated: July 18, 2019 Leave a CommentRobotsRelatedPut your arms up in the scarecrow position. Bend forward at the hips and twist slightly at the same time keep your arms up. Keep your legs and back as straight as possible. Stand back up and repeat with a twist in the opposite direction.RelatedRelatedExercise Categories:warm upsSee this exercise in action:Search and filter through hundreds of group fitness drills and workouts on BootCraft.Related
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