The Simple Guide To Planning Sessions For Mixed Fitness Levels

The Fitness Variation Cure When someone joins the Bootcamp Ideas email list they are sent an email with a question: ‘What is the number one thing you are struggling with right now as a bootcamp trainer?’ I keep track of what trainersĀ write back to me in a spreadsheet. To date over 250 trainers have taken … Continue reading The Simple Guide To Planning Sessions For Mixed Fitness Levels