This fun workout idea is thanks to Bettina Jung. It's very sappy, but sure to bring some laughs out among your clients. Be Mine? Type: Fun, Circuit Time: 45 or 60 minutes (or longer depending …
Special Halloween Bootcamp Workout
I got this idea from The Bootcamp Girls pumpkin workout. Halloween is a bit of a smaller deal here in Australia but I thought my clients would appreciate a bit of a fun workout anyway. You will need …
The Incredible Bootcamp Workout
The next Avenger superhero to get their own workout is The Incredible Hulk. (Last week was Captain America) When I thought about what I would include in a Hulk bootcamp workout I thought about lots …
The Avengers Themed Bootcamp Workout
I'll let you in on a little secret. I'm a closet geek (to my clients at least). Nevertheless, I thought I would show my geeky side a little by theming this round of bootcamp with some Avengers …
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