Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kate Cairnduff of Fitness Manouvers. Balls, Balls, Balls Workout Length: 45 minutes Equipment Needed: …
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This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Mandy Kinnonen of Fit Nuts 4 Life. Go Fast! Workout Length: 30-45 minutes Equipment Needed: Deck of …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Niki Jacobsen Torres of Folk Fitness. Double Double (Toil and Trouble) Workout Length: 30 minutes (but …
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This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Leslie Suess of Fit in Les Time. Capture the Flag Pyramid Workout Length: 45 minutes/60 …
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This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kevin Richardson of Camp Gladiator. Suicides Gone Wrong Workout Length: 60 minutes Equipment …
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This month we're running a highlight reel of our previous Bootcamp Ideas Competition winners in preparation for this years competition. This week's drill was the highest voted game of our 2012 …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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