Bootcamp Ideas
New bootcamp workouts and ideas every week
After you've taken a break from running face-to-face sessions you need to make an extra special effort in planning a simple bootcamp workout your first session back. Your campers have probably …
Continue Reading about 5 Simple Bootcamp Workouts For Your First Session Back for 2023 →
Palms are sweaty, knees weak, arms are heavy. My very first session with my brand new bootcamp. 20 unfamiliar faces looking at me expectantly. Waiting for me to tell them what to do first. I …
Continue Reading about 4 Starter Drills for New Group Fitness Instructors →
The other week I received an email from one of our fellow trainers, Vicky. I thought I would share it with you along with my answer as it's a question that I get variations of regularly. Hi, I …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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