• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bootcamp Ideas

New bootcamp workouts and ideas every week

  • Start Here
  • About
  • Blog
  • Podcast
  • Resources
    • 5 Online Group Fitness Ideas
    • Bootcamp Trainers Toolkit
    • 21 Days of Bootcamp Ideas
    • BootCraft
    • Book Shop
    • Recommendations
  • Contact
    • Submit A Workout
You are here: Home / Archives for Stacey Suntken

Stacey Suntken

September 5, 2017 By Kyle Wood 2 Comments

Multi Accumulator Bootcamp Circuit

Today’s workout is thanks to Stacey Suntken from Melrose Boot Camp. Thanks Stacey! Four And More Length: 45 minutes Equipment needed: Kettlebells, Cones, Agility Ladder, Mats Set Up Preparation: Fill out a card for each station with all four levels or print of this one done for you. How It …

[Read more...] about Multi Accumulator Bootcamp Circuit

April 30, 2014 By Guest 3 Comments

Simple 4 Station Bootcamp Circuit With A Twist

Today's workout is thanks to Stacey Suntken from Melrose Boot Camp. Thanks Stacey! Four And More Equipment needed: Kettlebells, Cones, Agility Ladder, Mats Preparation: Fill out a card for each station with all four levels or print of this one done for you. This is a 4  station workout, …

[Read more...] about Simple 4 Station Bootcamp Circuit With A Twist

Primary Sidebar

Stuck for workout ideas?

Get the free 21 Days of Bootcamp Ideas course chock full of workout ideas and tips for planning awesome workouts.
Bootcamp Start

Get Started

18 Days of Christmas

Join us for this free email series where I’ll share with you the best workout ideas, exercises and articles from Bootcamp Ideas during the lead up to Christmas.

More Info

Quick Access to a Ton of Workout Ideas

Want to get access to every single workout and drill on Bootcamp Ideas?

We’ve created a way to search through the best 700 drills of Bootcamp Ideas by category, number of participants, equipment, and more.

Plus we’ve added hundreds of drills from hand picked trainers of the Bootcamp Ideas community.

The database is called BootCraft and it’s our secret weapon for planning a week’s worth of fresh, effective workouts in less than an hour.

Get Access

Popular Articles

Social

  • Facebook
  • Twitter
  • Instagram
  • YouTube

Footer

Find Bootcamp Ideas on Social

  • Facebook
  • Twitter
  • Instagram
  • YouTube

Get Email Updates

Thanks! Now check your email.

There was an error submitting your subscription. Please try again.

Recent Comments

  • Kyle Wood on 18 Days of the Best Bootcamp Ideas
  • Tamika on 18 Days of the Best Bootcamp Ideas
  • Natalie Mexon on How To Create Buzz By Running a Competition or Giveaway
  • Kyle Wood on How To Create Buzz By Running a Competition or Giveaway
  • Kyle Wood on How To Create Buzz By Running a Competition or Giveaway

Resources

  • Bootcamp Ideas
  • Lead Your Tribe Podcast
  • Kyle’s Blog
  • Premium: BootCraft

Mini Disclaimer

All workouts on BootcampIdeas.com are to be scaled or modified to the abilities and limitations of your clients, restrictions and constraints of the location, climate and environmental conditions.
Group and Personal trainers who decide to use these programs accept all risks to themselves and their clients and waiver any liability from BootcampIdeas.com
Terms of Service
Privacy Policy

Copyright Bootcamp Ideas© 2021 · Digital Pro On Genesis Framework · WordPress · Log in

  • Bootcamp Drills
  • Bootcamp Workouts
  • Bootcamp Exercises
  • Bootcamp Tips
  • Bootcamp Resources
  • Bootcamp Business
  • Popular
  • Privacy Policy
  • Terms of Service
  • Contact