This week's workout was sent in by Sanem Bourdier. Thank you Sanem! RUH Circuits (Run Up Hill Circuits) Workout Length: 30 minutes Equipment Needed: Bench and a Hill Set Up Where I have my …
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Bootcamp Ideas
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Sanem Bourdier
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How To Plan Your Group Fitness Sessions Quickly
Inside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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