This workout is thanks to Rupert Harold of RH All Terrain Fitness. Trios Torture Workout Length: 45 minutes Equipment Needed: 4 cones Warm Up (5mins) Get into a team of 3, these will be your …
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Rupert Harold
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How To Plan Your Group Fitness Sessions Quickly
Inside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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