Bootcamp Ideas
New bootcamp workouts and ideas every week
This article is from our new regular contributor Lizelle Din of NTBFit. Agility drills are a great way to mix up traditional cardio exercises in a workout. Not only do they work on coordination, …
Continue Reading about 5 Agility Drill Combos for Fast Feet and Full Body Moves →
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
