Bootcamp Ideas
New bootcamp workouts and ideas every week
Saturday, March 14, 2020 I was faced with the scariest business decision I had ever had to make. I received notice that the building I rent for my fitness classes would be closed for 3 …
Continue Reading about How My Fitness Classes Survived the Pandemic: 5 Things I Did →
While face-to-face interactions are definitely missed, I'm sure you are starting to see the power of running things online and how you can leverage your time a lot better. This is a great time to …
Continue Reading about 5 Steps to Creating an Online Offer [The Trainers Tribe] →
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Nicola Chapman. ‘Boggle’ Bootcamp Drill Length: 55 minutes Warm Up (7 mins) 5 mins - 30 sec ea …
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This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Ng Kai Zheng. Virtual Buddy System Drill Length: 30 minutes Organisation: Virtual Pairing (Class size …
Continue Reading about Virtual Buddy System [Competition Entry] →
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jan Breedon. Alphabet Lottery Drill Length: 5-10 minutes Each person who attends the online Zoom session …
Continue Reading about Alphabet Lottery [Competition Entry] →
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Lori Watson. Flattening the Curve Drill Length: 30 mins This workout has 3 Columns - Seconds, Reps, and …
Continue Reading about Flattening the Curve [Competition Entry] →
