Today's workout has been kindly shared by DJ Stover of Bride Pride. DJ's niche is in getting Bride's wedding ready with his 4 week camps. Hill of a Good Time 5-10mins of dynamic warm-ups …
ZombieFit Inspired Bootcamp Workout (#2)
I feel like I have been in a rut with my bootcamp plans lately. I'm sure you can relate to the feeling where you feel like you are just doing the same thing over and over. When this happens I've …
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