This week's workout idea is one of the ideas that was added to BootCraft last month. Thanks to Maree Lloyd for sharing this one with us. Press Up Chase Set Up Stand on base line, walk out 10 paces and place a cone. Walk another 10 paces and place another cone. Repeat until you have four …
maree lloyd
Best Teambuilding Drill Finalists
You guys sent in some awesome drills last week for our teambuilding drill competition. It was great to see some familiar names from our last competition. Here they are for you all to try out. Now is time to vote them down to just two winners! Although there will be no prize for it, it would …
9 Awesome Bootcamp Games
Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It's nearly a month into spring here in Australia which means much longer days. It also makes it …
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