Bootcamp Ideas
New bootcamp workouts and ideas every week
This week I've got a COVID-friendly bootcamp workout for you designed by some of our Master 'Crafters from BootCraft. It's a 45 minute Zoom workout that could also be done in a social distancing …
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A great question to ask yourself at the moment is: How can I run sessions online that are different to and perhaps even better than my face-to-face classes? In today's drill, Janice Ainsworth …
Monday Morning Live's (MML) are something we started about a month ago in the Bootcamp Ideas Facebook group. During the videos I invite one member of the community to join me for a live conversation …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Janice Ainsworth from Brantford, Ontario, Canada. Place Your Bets Drill Length: 10 minutes Drill …
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This week's workout is thanks to Janice Ainsworth - last month's Featured Designer on BootCraft. Thanks Janice! HIIT and Go Drill Length: 20-25 minutes Minimum Group Size: 1+ Equipment Needed: …
This weeks workout is from Janice Ainsworth of Ontario, Canada. Thanks Janice! Create Your Own Bootcamp Adventure Time: 30 minutes Equipment needed: Whiteboard, Dumbbells, Kettlebells, Mats, …
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