Bootcamp Ideas
New bootcamp workouts and ideas every week
We love our sunburnt country, the land of sweeping plains - and here are some great workout ideas that celebrate the Land Down Under. Scorcher Designer: Pat Carr Equipment needed: 2 …
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This week on our Monday Morning Live over in our Facebook group, BCI: Ask, I had the lovely Jamie Nielsen on. Jamie is a trainer from Queensland, Australia where she runs her group fitness …
This week's workout idea is a warm up that was shared on BootCraft last month by trainer Jamie Nielsen. It's a great one to use while the Australian Open is on. Shooting Blind Drill length: 10 …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Jamie Nielsen of MJ Fit 4 Life. Basketball Punch Workout Length: 45 minutes Equipment Needed: …
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