This workout is from Jamie Harvey of Advance Fitness. It was an entry in our Bootcamp Ideas competition last year. ‘Escalating’ Partner Drills Workout type: Cardio Endurance Length: 60 …
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‘Escalating’ Partner Drills [Competition Entry]
This workout is an entry in our annual Bootcamp Ideas competition from Jamie Harvey. Workout type: Cardio Endurance Length: 60 minutes Equipment needed: Medballs (4-8 kg), Cones, Agility …
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