This workout is from Jamie Harvey of Advance Fitness. It was an entry in our Bootcamp Ideas competition last year. ‘Escalating’ Partner Drills Workout type: Cardio Endurance Length: 60 …
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By Kyle Wood Originally posted: Last updated: Leave a Comment
This workout is from Jamie Harvey of Advance Fitness. It was an entry in our Bootcamp Ideas competition last year. ‘Escalating’ Partner Drills Workout type: Cardio Endurance Length: 60 …
Continue Reading about ‘Escalating’ Partner Drills Workout →
By Guest Originally posted: Last updated: 5 Comments
This workout is an entry in our annual Bootcamp Ideas competition from Jamie Harvey. Workout type: Cardio Endurance Length: 60 minutes Equipment needed: Medballs (4-8 kg), Cones, Agility …
Continue Reading about ‘Escalating’ Partner Drills [Competition Entry] →
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