This time of year in Australia the weather is getting cold and wet which means if you have an outdoor bootcamp you are probably going to find yourself indoors and undercover more often without as much …
6 Drills, 2 Groups, 1 Great Indoor Bootcamp Workout
This weeks workout is an equipment driven indoor workout from Jenny Hemmer. Indoor Bootcamp Goals: Crosstraining, Strength Time: 60 minutes Equipment: Skipping ropes, Medicine balls, …
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