New bootcamp workouts and ideas every week
Now we’re several months into various stages of lockdown, it’s time to look at your online sessions (and face-to-face one’s too) and start adding back in some wow and excitement. Dale’s run hundreds of bootcamp sessions and workshop sessions from all around the world. Often to groups of people …
[Read more...] about How To Use Your (Online) Sessions to Engage Your Clients [The Trainers Tribe]
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Miguel Ángel from Aranjuez, Spain. A Thousand Sports Drill Length: 10 minutes Drill Category: Warm Up How it works: The group starts jogging leaving enough space between them, 1.5 metres or …
[Read more...] about A Thousand Sports (Competition Entry – Warm Up)
You guys sent in some awesome drills last week for our teambuilding drill competition. It was great to see some familiar names from our last competition. Here they are for you all to try out. Now is time to vote them down to just two winners! Although there will be no prize for it, it would …
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