This fun workout idea is thanks to Bettina Jung. It's very sappy, but sure to bring some laughs out among your clients. Be Mine? Type: Fun, Circuit Time: 45 or 60 minutes (or longer depending …
Christmas Themed Bootcamp Circuit
This workout is thanks to Sarah Gahagan. Sarah has an interesting story of how she got her job. Thanks for sharing Sarah! By the way, this workout is an excellent example of a drill …
Functional Bootcamp Workout
This holiday themed workout comes from first time workout submitter Nicole King. If you don't have all of the equipment below, try to come up with your own stations that fit with the festive …
12 Days Of Christmas Bootcamp Workout
Next week at my bootcamp we are running a Super Bootcamp Week. It is the last week that bootcamp will run for the year so we wanted to finish with a bang. The idea was inspired by the Bootcamp …
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Bootcamp Monopoly Workout – Possibly The Best Workout To Grace Bootcamp Ideas
I got an email from Rubin at Parkfit Cambridge at the start of the month. I'll begin by sharing it with you: Bootcamp Monopoly Set up circuit stations in a large square not forgetting dynamic …