Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry in our annual Bootcamp Ideas competition from Sean McCrory. Workout type: Muscular Endurance, Team Length: 60 minutes Equipment needed: Cones, Station cards Survivor …
Continue Reading about Survivor Challenge [Competition Entry] →
This workout is an entry in our annual Bootcamp Ideas competition from Laura Gill. Workout type: High Intensity, Fun Length: 60 minutes Equipment needed: Focus Pads & Gloves, Under …
Continue Reading about Box To The Beat [Competition Entry] →
This workout is an entry in our annual Bootcamp Ideas competition from Lori Watson. Workout type: Strength, Muscular Endurance, Fun Length: 60 minutes Equipment needed: Pre-made stickers 1 …
Continue Reading about Stick It To ’em [Competition Entry] →
This workout is an entry in our annual Bootcamp Ideas competition from Steve Sylvester. Workout type: Strength, Fun, Partner Length: 60 minutes Equipment needed: MedBalls, Kettlebells, …
Continue Reading about The Maze Runner [Competition Entry] →
This workout is an entry in our annual Bootcamp Ideas competition from Nancy Krueger. Workout type: High Intensity, Partner Length: 45 minutes Equipment needed: None! Battle of the …
Continue Reading about Battle of the Bodyweight Basics [Competition Entry] →
This workout is from Renae Sweeney of Tamworth, NSW. Thanks for sharing Renae! Lotto Ladder Type: Cardio/strength Time: 60 min with warm up and cool down Equipment: Small exercise station …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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