Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Johannes Chun of Kinsei-Do Fitness. The HIIT Buffet Drill Length: 10-15 minutes Equipment Needed: …
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This is the third and final workout idea in Robin’s Epic Childhood Throwback Series. We’re heading into the dog days of summer (at least here in the States). It’s the perfect time to head to the …
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This is the second workout idea in Robin's Epic Childhood Throwback Series. Do you know UNO? UNO is a classic card game that dates back decades. For some, it brings back childhood memories. …
For those of us who grew up in the 1980s, Connect Four was a staple in every home. Sure, it's fairly simple and low-tech, but kids who played with skill and strategy could keep an intense game going …
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This drill is from Amanda Watts of Inside Out Fitness in Darwin, Australia. Amanda was inspired by this Barracks Bombshell workout and decided to put her own twist on it. Thanks for sharing …
This weeks workout is from Janice Ainsworth of Ontario, Canada. Thanks Janice! Create Your Own Bootcamp Adventure Time: 30 minutes Equipment needed: Whiteboard, Dumbbells, Kettlebells, Mats, …
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