Thanks to Rubin Allen for sending in this workout. Games Night Length: 40 minutes Equipment needed: Spin Wheel with exercises written on (you can pick up a blank one up from a party store), 2x …
Bootcamp ‘Mastermind’ Workout
Thanks to Roy Sip, a coach based in The Netherlands and Germany, for sending in this awesome twist on the board game Mastermind. This would make a fun, end of the week workout. Try it out and let …
Candy Land Bootcamp
Time to break out your old copy of Candy Land from the games cupboard! This workout idea is from Carrie Hoshaw of Camp Rhino Boise. The thing I love about this workout is that even if you don't …
Basketball Punch (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Jamie Nielsen of MJ Fit 4 Life. Basketball Punch Workout Length: 45 minutes Equipment Needed: …
Continue Reading about Basketball Punch (Competition Entry) →
Guess How Many (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Szymon Kasprzyk of No Excuses PT. Guess How Many Workout Length: 40 minutes Equipment needed: …
Big Bash League Bootcamp (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Wayne Venzlauskas of WAVES_PT. BBL (Big Bash League) Bootcamp Workout Length: 30 minutes Equipment …
Continue Reading about Big Bash League Bootcamp (Competition Entry) →
