Bootcamp Ideas
New bootcamp workouts and ideas every week
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jan Breedon. Alphabet Lottery Drill Length: 5-10 minutes Each person who attends the online Zoom session …
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Note on this week's workout: I was going through the archives on Bootcamp Ideas for and came across a favourite workout of mine I originally posted on Bootcamp Ideas 5 years ago. What I liked …
Continue Reading about Zombie Apocalypse Inspired EMOM Workout →
This wicked boxing drill is thanks to Kirstyn Campbell of KC Fit in Auckland, New Zealand. Kirstyn shared this as part of her featured drills on BootCraft last month. Check out BootCraft for more …
This week's workout was sent in by Antony Carroll of Ant's Boot Camp. Thanks for sharing Ant! What Exercise Am I? Length: 10-15 minutes Equipment needed: Post-it notes with exercises written …
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Thanks to Rubin Allen for sending in this workout. Games Night Length: 40 minutes Equipment needed: Spin Wheel with exercises written on (you can pick up a blank one up from a party store), 2x …
Thanks to Roy Sip, a coach based in The Netherlands and Germany, for sending in this awesome twist on the board game Mastermind. This would make a fun, end of the week workout. Try it out and let …
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