Today's heart starting workout is courtesy of Sammie Kennedy, you can check out more about her at SammieKennedy.com Feeling Lucky? Grab your dice and get ready for a fun workout! For this …
ZombieFit Inspired Bootcamp Workout (#2)
I feel like I have been in a rut with my bootcamp plans lately. I'm sure you can relate to the feeling where you feel like you are just doing the same thing over and over. When this happens I've …
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