Bootcamp Ideas
New bootcamp workouts and ideas every week
Today's workout is coming to you quite late in the week. Wedding planning has seeped into every spare moment of my life. I guess as all good things in life, it requires some hard work. Kudos to those …
Continue Reading about Dead Balls… They Make For A Nasty Workout →
Last week I shared a drill over on BootCraft that I used in one of my workouts. I had accidentally underplanned my workout so I needed to come up with something on the fly. It's inspired by those …
Continue Reading about Mad Max Inspired Finisher Drill: The Furiosa Slam →
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
