This workout is thanks to Rupert Harold of RH All Terrain Fitness. Trios Torture Workout Length: 45 minutes Equipment Needed: 4 cones Warm Up (5mins) Get into a team of 3, these will be your …
50 Minutes to Hell (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. 50 Minutes to Hell Workout Time: 50 minutes Equipment Needed: …
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Go Fast! (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Mandy Kinnonen of Fit Nuts 4 Life. Go Fast! Workout Length: 30-45 minutes Equipment Needed: Deck of …
Double Double (Toil and Trouble) (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Niki Jacobsen Torres of Folk Fitness. Double Double (Toil and Trouble) Workout Length: 30 minutes (but …
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Basketball Punch (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Jamie Nielsen of MJ Fit 4 Life. Basketball Punch Workout Length: 45 minutes Equipment Needed: …
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Capture The Flag Pyramid (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Leslie Suess of Fit in Les Time. Capture the Flag Pyramid Workout Length: 45 minutes/60 …
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