Very serendipitously, as I sit to write this for you, I am ONCE AGAIN faced with the prospect of virtual session delivery only as my state (Victoria, Australia) has been plunged back into a Lockdown …
COVID-Friendly 45 Minute Bootcamp Workout
This week I've got a COVID-friendly bootcamp workout for you designed by some of our Master 'Crafters from BootCraft. It's a 45 minute Zoom workout that could also be done in a social distancing …
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Running the Mental Marathon of Staying and Working at Home (TTT Podcast)
It looks to be that this is our new way of life for now. Have you felt the emotional slump yet now that truth is landing home? It’s so important to look after yourself in this new reality so …
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COVID-19 Facts and Advice for Trainers
Update 20/3/20: Increased safe distance between clients to 2m (6 feet). With all of the news and craziness going on around the Coronavirus, I wanted to put together an article for trainers that …
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