Some of you may have heard of this thing that has been making its rounds across the internet over the pass few years and lately even onto Netflix. It's called Minimalism. What is …
Winter Training Success – A Checklist for Trainers and Clients
As the days get shorter, as the air gets chillier and as the mornings are frostier, it can be really tempting for your clients to ditch their workout and take their active wear to sip coffee in a cosy …
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What’s important to you?
When I ran my bootcamp, one of the best things I did to grow my numbers was really simple. It was to get really really clear about what was important to me and what I wanted my clients to experience …
5 quick wins
When you're having a day where nothing seems to be going right and it's getting you down, one of the best things to do is to turn it around with some quick action. By creating a quick win via doing …
Are you charging enough money?
Patricia started her group fitness business soon after getting her qualification as a PT. Back then she didn't call it a business though, she just got together a few of her friends and a few of …
22 Quick Tasks You Can Do Today For a Thriving Fitness Business
Stop. Hammer time. I mean wasting time. Wasting time on 'busy' tasks like checking your email for the nth time or your Facebook page or spending 3 hours adjusting the spacing on your Canva …
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